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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
Marriage is a very good thing, but I think it's a mistake to make a habit out of it. - Somerset Maugham
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On this day:
Battle of the Boyne - 1690, First Day of the Somme - 1916, Disaster at Chilwell Shell Plant - 1918, Oxfam Opens its First Charity Shop - 1948, Wade wins Jubilee Wimbledon - 1977, Britain hands back Hong Kong to China - 1997, Smoking Ban in England - 2007
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