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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
The one phrase imperative to know in any foreign language is My friend will pay - Alan Whicker
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On this day:
The Seven Years' War Starts - 1756, W.G. Grace Scores his Hundredth Hundred - 1895, Relief of Mafeking - 1900
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