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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
Probably the battle of Waterloo was won on the playing-fields of Eton, but the opening battles of all subsequent wars have been lost there - George Orwell
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On this day:
The English Restoration - Charles II lands on British Soil - 1660, HMS Pinafore Opens - 1878, Celtic win the European Cup - 1967, Tubular Bells released - 1973, Star Wars Opens - 1977, HMS Coventry Sunk - 1982
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