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October 2018: Autumn in the Southern Chilterns

We feel an autumn break should be about embracing the beauty of the season rather than trying to escape it in the search for year-round ...More
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Health and Fitness Clubs in Edinburgh and the Lothians

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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
I'm not afraid of death but I am afraid of dying. Pain can be alleviated by morphine but the pain of social ostracism cannot be taken away - Derek Jarman
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On this day:
British surrender at Yorktown - 1781, North Sea Oil Discovered - 1970, Black Monday Market Crash - 1987, Guildford Four Verdicts Quashed - 1989
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