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Recommended Books:
The Bodydoctor: In 6 Weeks Take 5 Inches..
The Bodydoctor: In 6 Weeks Take 5 Inches..
Walking for Fitness' Almanack 2004
Walking for Fitness
SuperFoods: Fourteen Foods That Will...
SuperFoods: Fourteen Foods That Will...
Muscle: The World's Most Complete Guide...
Muscle: The World's Most Complete Guide...

Brit Quote:
The aim of a joke is not to degrade the human being, but to remind him that he is already degraded - George Orwell
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On this day:
The Hundred Years War begins - 1337, Ashmolean Museum Opens - 1683, Westminster Bridge Opens - 1862
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